{"id":15272,"date":"2025-07-22T14:35:24","date_gmt":"2025-07-22T13:35:24","guid":{"rendered":"https:\/\/romevisionclinic.com\/?p=15272"},"modified":"2025-07-22T15:00:22","modified_gmt":"2025-07-22T14:00:22","slug":"blue-light-is-it-really-dangerous-for-our-eyes","status":"publish","type":"post","link":"https:\/\/romevisionclinic.com\/en\/blue-light-is-it-really-dangerous-for-our-eyes\/","title":{"rendered":"Blue Light: Is It Really Dangerous for Our Eyes?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15272\" class=\"elementor elementor-15272\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dae3d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dae3d6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div 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img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/romevisionclinic.com\/wp-content\/uploads\/2025\/04\/FOTO-X-LUCE-BLU-1024x683.webp\" class=\"attachment-large size-large wp-image-14471\" alt=\"\" srcset=\"https:\/\/romevisionclinic.com\/wp-content\/uploads\/2025\/04\/FOTO-X-LUCE-BLU-1024x683.webp 1024w, https:\/\/romevisionclinic.com\/wp-content\/uploads\/2025\/04\/FOTO-X-LUCE-BLU-300x200.webp 300w, https:\/\/romevisionclinic.com\/wp-content\/uploads\/2025\/04\/FOTO-X-LUCE-BLU-768x512.webp 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3cd8d2 elementor-section-boxed 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29564d4\" data-id=\"29564d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-183b372 elementor-widget elementor-widget-text-editor\" data-id=\"183b372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"color: black;\">In recent years, we have seen a significant increase in exposure to blue light, especially due to the widespread use of smartphones, tablets, and computers. This phenomenon is raising many doubts and concerns about the potentially harmful effects that blue light can have on our visual system. Scientific evidence can help us understand the nature of blue light, the mechanism by which it interacts with our eyes, and the risks associated with overexposure to this component of light, allowing us to adopt appropriate behaviors to protect our visual health.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc27bd elementor-widget elementor-widget-spacer\" data-id=\"1cc27bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-049488d elementor-widget elementor-widget-heading\" data-id=\"049488d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">What is blue light?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8c28f elementor-widget elementor-widget-spacer\" data-id=\"ba8c28f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aea57a elementor-widget elementor-widget-text-editor\" data-id=\"9aea57a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"936\" data-end=\"1991\">Visible light is the range of radiation to which our eyes are sensitive; it includes wavelengths between 400 and 700 nanometers of the electromagnetic spectrum (which also includes radio waves, infrared, UV rays, X-rays, and gamma rays, though these are not visible).<br data-start=\"1229\" data-end=\"1232\" \/>Within the range of visible light wavelengths, we are able to perceive blue, yellow, green, orange, red, and violet.<br data-start=\"1348\" data-end=\"1351\" \/>Blue light lies within the visible spectrum and is emitted both by natural sources, such as the sun (which emits between 24% and 30% of its light in the blue spectrum), and artificial sources. Among the latter, LED technology is today the main artificial emitter of blue light and is used in home, architectural, and street lighting, as well as being present in almost all electronic devices.<br data-start=\"1743\" data-end=\"1746\" \/>Blue light represents the highest energy radiation band within the visible light spectrum and is divided into two categories: turquoise-blue and violet-blue. The latter, having higher energy, can penetrate ocular structures and reach the retina.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45bbdb elementor-widget elementor-widget-spacer\" data-id=\"e45bbdb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e08bcee elementor-widget elementor-widget-heading\" data-id=\"e08bcee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The effects of blue light on the eyes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd91ee8 elementor-widget elementor-widget-spacer\" data-id=\"fd91ee8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-221aa55 elementor-widget elementor-widget-text-editor\" data-id=\"221aa55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1986\" data-end=\"2585\">In today\u2019s society, electronic devices are no longer used solely for work or study but also\u2014and in some cases especially\u2014for entertainment and leisure, particularly among adolescents and young adults. Over time, this habit results in the eyes being overexposed to blue light, which poses potential risks to some of the eye\u2019s most delicate structures.<br data-start=\"2380\" data-end=\"2383\" \/>Blue light is high-energy radiation and is thus responsible for photochemical effects, meaning all those chemical reactions that generate free radicals, which in turn cause biological damage to cells.<\/p><p data-start=\"2587\" data-end=\"2843\">The first ocular structure affected by blue light is the cornea: after prolonged screen exposure, visual fatigue may occur, with symptoms such as red, watery eyes, often accompanied by headaches. These symptoms can worsen pre-existing dry eye conditions.<\/p><p data-start=\"2845\" data-end=\"3014\">The crystalline lens also absorbs blue light, which interacts with its protein components, leading to a gradual yellowing of the lens and the development of cataracts.<\/p><p data-start=\"3016\" data-end=\"3384\">Finally, blue light reaches the retina\u2014the eye\u2019s most delicate tissue, made up of cones and rods, the photoreceptor cells that capture light and transform it into visual information.<br data-start=\"3198\" data-end=\"3201\" \/>On the retina, blue light causes oxidative stress, producing harmful compounds that reduce the vitality of retinal cells and contribute to the risk of developing various eye diseases.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b754fc6 elementor-widget elementor-widget-spacer\" data-id=\"b754fc6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a09a690 elementor-widget elementor-widget-heading\" data-id=\"a09a690\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are glasses with blue light filters really useful?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9afad1 elementor-widget elementor-widget-spacer\" data-id=\"f9afad1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461ee7e elementor-widget elementor-widget-text-editor\" data-id=\"461ee7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"3391\" data-end=\"3970\">Short-term effects of prolonged and constant exposure to digital screens include symptoms of visual fatigue, especially in cases where such symptoms also signal an uncorrected refractive error (such as myopia, hyperopia, or astigmatism).<br data-start=\"3685\" data-end=\"3688\" \/>In these cases, it may be necessary to wear corrective lenses equipped with blue light protection systems. These consist of specific coatings applied to the front and back surfaces of the lenses to reduce the amount of blue light reaching the eyes and to alleviate visual fatigue.<\/p><p data-start=\"3972\" data-end=\"4182\">However, despite the widespread adoption of such tools, the scientific community has not yet found strong evidence that they effectively relieve eye strain or prevent eye diseases related to oxidative stress.<\/p><p data-start=\"4184\" data-end=\"4800\">The retina is naturally rich in antioxidant molecules like lutein, zeaxanthin, and carotenoids, which filter blue light and are especially abundant in fruits and vegetables. These compounds serve as a natural defense against photochemical damage to our eyes.<br data-start=\"4442\" data-end=\"4445\" \/>However, risk factors such as smoking, a diet low in antioxidants, and UV exposure can deplete this important natural reserve.<br data-start=\"4571\" data-end=\"4574\" \/>For this reason, maintaining a healthy and balanced diet\u2014combined with good habits such as limiting screen use and wearing sunglasses with certified UV filters\u2014can help reduce photo-oxidative phenomena and preserve eye health.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0120545 elementor-widget elementor-widget-spacer\" data-id=\"0120545\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a07333 elementor-widget elementor-widget-heading\" data-id=\"7a07333\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Curiosity: how blue light affects rest\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93df510 elementor-widget elementor-widget-spacer\" data-id=\"93df510\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f8811 elementor-widget elementor-widget-text-editor\" data-id=\"34f8811\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"4807\" data-end=\"5255\">Blue light plays an important role not only in the visual system but also in regulating some bodily functions, such as appetite and the sleep-wake cycle.<br data-start=\"5005\" data-end=\"5008\" \/>This explains why prolonged and excessive exposure to digital devices before bedtime can lead to sleep disturbances and mood changes.<br data-start=\"5141\" data-end=\"5144\" \/>Therefore, it is advisable to limit screen use before going to sleep in order not to compromise nighttime rest.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-becd967 elementor-widget elementor-widget-spacer\" data-id=\"becd967\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c89f2 elementor-widget elementor-widget-heading\" data-id=\"63c89f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247978e elementor-widget elementor-widget-spacer\" data-id=\"247978e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ef981 elementor-widget elementor-widget-text-editor\" data-id=\"f0ef981\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"5262\" data-end=\"5623\">Although there are still open questions regarding the long-term effects of blue light exposure on the eyes and the actual benefits of blue light filtering lenses, a diet rich in antioxidants such as lutein and zeaxanthin can certainly help reduce photo-oxidative stress in the retina and contribute to the prevention of many ocular pathologies.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeaede8 elementor-widget elementor-widget-spacer\" data-id=\"eeaede8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c940f8 elementor-widget elementor-widget-spacer\" data-id=\"5c940f8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e64dee4 elementor-widget elementor-widget-spacer\" data-id=\"e64dee4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5b4aa elementor-widget elementor-widget-spacer\" data-id=\"6f5b4aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df385a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df385a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8425172\" data-id=\"8425172\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-177e229 elementor-widget elementor-widget-spacer\" data-id=\"177e229\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b8052 elementor-widget elementor-widget-spacer\" data-id=\"03b8052\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44f5e0a elementor-widget elementor-widget-spacer\" data-id=\"44f5e0a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf02c3f\" data-id=\"bf02c3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a46ef6 elementor-widget elementor-widget-text-editor\" data-id=\"4a46ef6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dr. Alessia Bottoni <br \/><strong>Biotecnologa e Ortottista esperta in Dry Eye<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eac5c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eac5c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0973df\" data-id=\"a0973df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19d0fd2 elementor-widget elementor-widget-heading\" data-id=\"19d0fd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Maggiori Informazioni<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a8c636 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a8c636\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7a8006d\" data-id=\"7a8006d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tabella dei Contenuti In recent years, we have seen a significant increase in exposure to blue light, especially due to the widespread use of smartphones, tablets, and computers. This phenomenon is raising many doubts and concerns about the potentially harmful effects that blue light can have on our visual system. Scientific evidence can help us&#8230;<\/p>\n","protected":false},"author":13,"featured_media":14469,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-15272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosity","nt-post-class","","masonry-item","col-lg-4","excerpt-none"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blue Light: Is It Really Dangerous for Our Eyes? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/romevisionclinic.com\/en\/blue-light-is-it-really-dangerous-for-our-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blue Light: Is It Really Dangerous for Our Eyes? -\" \/>\n<meta property=\"og:description\" content=\"Tabella dei Contenuti In recent years, we have seen a significant increase in exposure to blue light, especially due to the widespread use of smartphones, tablets, and computers. 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